Monday, July 28, 2014

Keep Juicing!



Hello Juicers,

I will be out on vacation starting July 28th through September 1st. I will be away enjoying some sunshine for a week, then returning to work on bringing you all some new and exciting recipes. 

Remember to juice on an empty stomach and follow-up with a hot to warm glass of water.

Enjoy your summer everyone!


Sincerely,

Juice Epic

Wednesday, July 23, 2014

Peach Juice

2-3 sticks of Carrots
1 Peach 
1 Lemon
Add cup of ice
Add small glass of water
Blend 5-8 minutes
Juice or Blend recipe

Tuesday, July 22, 2014

Strawberry Lime Smoothie

1 Red or Green Apple
1 Handful of Strawberries
1 Peeled Lime
Add small cup of ice
Add small cup of water
Blend 5-8 minutes


Monday, July 21, 2014

Carrot Juice

2-3 stick of Carrots
2 -3 Oranges
Add small cup of ice
Add small cup of water
Blend 5-8 minutes
This a juice or blend recipe

Sunday, July 20, 2014

Ginger Berry Smoothie


1 Handful Blackberries
1 Green Apple
Cut a thick piece of Ginger
1 Lemon-peel
Add small cup of ice
Add small cup of water
Blend 5-8 mintues

Saturday, July 19, 2014

Grapefruit Smoothie

1 Cucumber
1 Green Apple
1/2 of peeled Grapefruit
Add a small cup of water
Add small cup of ice
Blend 5-8 minutes